Do you have hair loss? You're not alone. Male and female pattern baldness is primarily common due to genetic predisposition, hormonal fluctuations, nutritional deficiencies resulting from medical treatment, and underlying medical illness. It's estimated that as many as 50 million women in the United States are affected by such a condition.
What if you could stop your hair from falling out and make it grow faster? In addition to addressing nutritional deficiencies, several foods can help stimulate your scalp and promote healthy hair growth. Here are five super fruits perfect for anyone looking to reverse their thinning crowning glory.
They are packed with antioxidants that help keep your scalp healthy by fighting off free radicals and reducing inflammation. They also contain vitamin C and other essential nutrients that promote healthy blood flow to the scalp. A study published in the Journal of Agricultural and Food Chemistry found that blueberry extract effectively reduced hair loss in mice. A plant chemical called proanthocyanidins can be found in blueberries, stimulating hair growth. It is also rich in antioxidants which help in protecting your scalp's health.
If you're losing hair, you can't afford to ignore the issue. Hair loss is a serious matter that can lead to many other health problems if left untreated. That's why taking action as soon as possible is essential if your hair is thinning or falling out. Many people believe that diet plays a vital role in the health of your hair. It takes discipline, food, good exercise, and even medications such as Follixil. It is a minoxidil treatment that promotes hair regrowth without harmful side effects. Learn more about hair loss and its remedies from enthusiasts like @thehairlossdude and decide the best solution.